motivation
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Fitness and Wellness
Fitness Trackers Walk More, Feel Better
Fitness trackers can motivate you to walk up to 40 minutes more each day, leading to significant improvements in physical…
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Productivity & Self-Improvement
Monday Reset Program New Years Resolutions
Monday reset program helps new year resolutions by offering a structured approach to achieving those goals. This system provides a…
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Health & Wellness
Quitting Smoking Expect Failure, Achieve Success
Quitting smoking expect failure before you succeed. This journey is fraught with challenges, and understanding the psychology behind anticipating failure…
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Fitness & Wellness
Pandemic Running Motivation & Injury Prevention
Begin running during the pandemic how to stay motivated avoid injury. This journey into the world of running during challenging…
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