Parenting & Motherhood

Rejection, Exclusion, Teasing—What to Do When Friends Aren’t Kind

Rejection, Exclusion, Teasing—What to Do When Friends Aren’t Kind

In a recent and highly anticipated release on August 10, 2025, renowned parenting expert Janet Lansbury addressed a pervasive and often heartbreaking challenge faced by parents: navigating unkind social dynamics among children. Through her popular Unruffled podcast, Lansbury presented an empowering perspective aimed at helping parents support their children through rejection, exclusion, and teasing, particularly during the formative early elementary years. Her central tenet, that "people only have power over us when we give it to them," forms the bedrock of her guidance, urging parents to foster resilience and self-possession in their children rather than resorting to over-intervention.

The article, accompanied by a visual depicting the theme, delves into the nuances of relational aggression and social maneuvering common among young children. Lansbury highlights the emotional toll these interactions take on children, leading to hurt, disappointment, and confusion, and consequently, on their parents. The discussion specifically addresses the delicate balance between active parental support and allowing children the autonomy to develop their own coping mechanisms in peer relationships.

The Landscape of Early Childhood Social Dynamics

The social landscape of early childhood, typically between the ages of five and six, is a complex arena where children begin to forge friendships, learn social cues, and test boundaries. Child development experts widely acknowledge that this period is characterized by emergent social skills, including occasional instances of relational aggression, exclusion, and teasing. These behaviors, while often distressing, are considered by many psychologists as a normal, albeit challenging, part of social development, reflecting children’s attempts to understand social hierarchies, assert independence, and navigate group dynamics.

A 2023 study by the National Institute of Child Health and Human Development indicated that approximately 20-30% of preschool and early elementary school children experience some form of relational aggression, such as exclusion or rumor-spreading, at least occasionally. While physical aggression tends to decrease with age, relational aggression often becomes more subtle and prevalent as children develop more sophisticated social understanding. This backdrop underscores the urgency and relevance of Lansbury’s discussion, especially as parents grapple with how to best prepare their children for an increasingly interconnected, yet often challenging, social world.

Janet Lansbury’s Core Philosophy: Empowering Children Through Self-Possession

Janet Lansbury, known for her R.I.E. (Resources for Infant Educarers) inspired approach to respectful parenting, emphasizes trust in children’s innate abilities. Her guidance often centers on observing, understanding, and validating children’s experiences without imposing adult solutions. In the context of unkind friendships, Lansbury’s core message—that individuals control the power they grant to others—is particularly potent. She argues that parents, by projecting their own anxieties or over-intervening, can inadvertently amplify the power of negative peer behavior.

This perspective is crucial in an era marked by heightened social awareness and the omnipresent influence of digital media. Even for young children, the societal pressure to belong, coupled with early exposure to competitive social narratives, can exacerbate feelings of "fear of missing out" (FOMO) and comparisons. Lansbury posits that teaching children to internalize their own power and selectively engage with relationships that are mutually respectful is a vital skill, far more enduring than external adult mediation. She draws a parallel to adult experiences, such as focusing on a few negative comments despite widespread positive feedback, illustrating how easily individuals can misappropriate their power to external influences.

Navigating Specific Scenarios: Four Families’ Dilemmas

Lansbury’s article illuminates her philosophy through four distinct case studies, all involving five-year-old daughters facing peer challenges. These examples provide a practical lens through which parents can understand and apply her principles.

The Ultimatum and Emotional Withholding

The first case involves a five-and-a-half-year-old daughter whose friend frequently employs relational aggression, using ultimatums ("If you don’t do X, I won’t be your friend") and emotional withholding (refusing to speak or acknowledge her). The mother, despite recognizing the typical nature of such behavior from her own childhood experiences, finds herself struggling with playdates consistently ending in tears. Her concern is palpable, prompting her to consider interventions such as asking the other mother to enforce communication between the children.

Lansbury advises against such direct interventions, including attempts to "resolve" conflicts like "It sounds like you want to do X, but you want to do Y. What are some ideas that would work for both of you?" While seemingly neutral, such phrases convey a parental discomfort with unresolved conflict, implicitly giving power to the aggressor’s behavior. Instead, Lansbury advocates for a "one step behind" approach: observing, validating the child’s feelings ("Yes, I saw that. That hurt your feelings"), and trusting the child to navigate the situation. The key is to avoid giving "exciting, powerful, terrible" attention to the unkind behavior, thereby stripping it of the power it seeks. This allows the child to learn about choosing relationships that uplift them, rather than becoming entangled in manipulative dynamics.

Rejection, Exclusion, Teasing—What to do When Friends Aren’t Kind

The Dynamics of Neighborhood Exclusion

The second scenario features a nearly six-year-old daughter, newly moved to a country, who initially thrived socially but is now being actively excluded by two neighborhood sisters. The sisters not only reject her but also instruct other children to do the same, even inviting her to play only to abandon her. The mother is torn between wanting her daughter to develop self-management skills and providing necessary support. She has already approached the other parents, who are receptive and have spoken to their children.

Lansbury commends the parent for allowing her daughter to initiate the request for intervention with the other parents, demonstrating trust in her child’s agency. Her advice emphasizes minimal intervention unless explicitly requested by the child. She suggests that the coordinated exclusion, while hurtful, often stems from insecurity and a desire for control on the part of the aggressors. Lansbury advises against attempting "peace-offering situations" (like inviting the bullies over), as these can inadvertently validate the unkind behavior and reinforce the idea that such tactics yield attention or special treatment. Instead, the focus should be on nurturing existing positive friendships and reinforcing the daughter’s inherent power: "You don’t have to give them power. None of this is a reflection on you; it’s a reflection on their weakness." This approach empowers the child to discern healthy relationships and invest her emotional energy wisely.

Parental Projections and the Power of Kindness

The third case introduces a mother whose five-year-old daughter, described as kind, sweet, and empathetic, is a "carbon copy" of her younger self. The mother, having suffered bullying in her youth due to her gentle nature, fears her daughter’s kindness will be mistaken for weakness. She observes her daughter accepting exclusion and expressing sadness later, prompting her to consider teaching her daughter to "be mean back" or "stand her ground"—strategies she quickly identifies as inappropriate for a five-year-old.

Lansbury offers a powerful reframing: the daughter’s choice to walk away, though accompanied by sadness, is an act of strength, not weakness. "Cruelty is weak, compassion is strong," she asserts. The daughter is, in fact, "owning her power" by choosing not to engage in negative dynamics. Lansbury stresses the importance of parental self-reflection, urging the mother to separate her past traumas from her daughter’s current experiences. By trusting her daughter’s inherent strength and kindness, and encouraging her to nurture friendships that reciprocate her positive energy, the mother can help her daughter avoid the pitfalls she experienced. The mother’s own "terrified" feelings, Lansbury notes, may inadvertently give power to the negative situations, and self-calming strategies for the parent are crucial to providing unbiased support.

When Your Child Is the Unkind Friend

The final scenario presents a unique reversal: a mother grappling with her own five-year-old daughter being the "unkind one." Her daughter, an only child, and her best friend, also five, often bicker and "do things to annoy each other to try to get a rise." The mother, who cares for both children weekly, finds their bickering "triggering" and admits to often singling out and scolding her own daughter, who is more confident and sometimes says hurtful things like "You’re shy" or "I’m better at X than you."

This case highlights the reciprocal nature of power dynamics and parental influence. Lansbury points out that the mother’s "triggering" reaction and focused attention on her daughter’s negative behavior inadvertently gives that behavior power, reinforcing it. The daughter, sensing her mother’s annoyance, may be testing boundaries or seeking attention through these interactions. Lansbury advises the mother to adopt a neutral stance, supporting whichever child comes to her for comfort without scolding the other. If the friend is upset, the mother should validate her feelings ("Oh, she did what? You didn’t like that, huh?") and encourage her to express herself, rather than intervening to "fix" her own daughter’s behavior. This approach, Lansbury concludes, removes the parental power from the situation, allowing the children to navigate their dynamic and learn from it organically.

Broader Implications and Future Pathways

Janet Lansbury’s insights extend beyond individual family scenarios, offering broader implications for child development, parental roles, and educational approaches. By emphasizing children’s innate capacity for self-regulation and social learning, her work contributes to a growing body of research advocating for social-emotional learning (SEL) programs in schools. These programs aim to teach children self-awareness, self-management, social awareness, relationship skills, and responsible decision-making—skills that align perfectly with Lansbury’s call for empowering children to own their social power.

The consistent theme across all cases is the critical role of parental trust. When parents trust their children to navigate complex social situations, providing a supportive, non-judgmental space for emotional processing, children develop greater resilience, self-advocacy, and discernment in their relationships. This approach prepares them not just for the immediate challenges of elementary school friendships but for the intricate social landscapes of adolescence and adulthood, where the ability to choose one’s emotional investments and stand firm in one’s values becomes paramount.

In essence, Lansbury’s latest guidance serves as a potent reminder that true strength in social interactions is not found in dominance or aggressive retaliation, but in self-possession, empathy, and the discerning choice of where to invest one’s personal power. As parents continue to navigate the ever-evolving complexities of childhood friendships, Lansbury’s framework provides a compass for fostering emotionally intelligent, resilient, and empowered individuals.

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